APPLE CINNAMON PHYLLO CRISPS vs TABLE VEGETABLE CRACKERS
Nutrition comparison per 100 g serving
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TABLE VEGETABLE CRACKERS wins in 4 out of 11 nutrient categories
APPLE CINNAMON PHYLLO CRISPS: 2
vs
TABLE VEGETABLE CRACKERS: 4
(5 ties)
Overview
| Nutrient | APPLE CINNAMON PHYLLO CRISPS | TABLE VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 12.5 g | 6.7 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 25 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON PHYLLO CRISPS | TABLE VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON PHYLLO CRISPS | TABLE VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 1,067 MG |