APPLE CINNAMON MUFFINS vs CINNAMON CHIP SCONES
Nutrition comparison per 100 g serving
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CINNAMON CHIP SCONES wins in 5 out of 10 nutrient categories
APPLE CINNAMON MUFFINS: 4
vs
CINNAMON CHIP SCONES: 5
(1 ties)
Overview
| Nutrient | APPLE CINNAMON MUFFINS | CINNAMON CHIP SCONES | Winner |
|---|---|---|---|
| Calories | 383 cal | 437 cal | |
| Protein | 4.3 g | 6.7 g | |
| Carbs | 55.3 g | 53.8 g | |
| Fat | 17.0 g | 0 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON MUFFINS | CINNAMON CHIP SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 118 MG | |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 340 MG | 63 MG |