APPLE CINNAMON MINI PIES vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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APPLE CINNAMON MINI PIES wins in 6 out of 11 nutrient categories
APPLE CINNAMON MINI PIES: 6
vs
PUMPKIN PIE: 4
(1 ties)
Overview
| Nutrient | APPLE CINNAMON MINI PIES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 275 cal | 359 cal | |
| Protein | 2.0 g | 3.3 g | |
| Carbs | 33.3 g | 40.2 g | |
| Fat | 13.7 g | 20.7 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON MINI PIES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | APPLE CINNAMON MINI PIES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 65 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 275 MG | 337 MG |