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APPLE CINNAMON MINI PIES vs SWISS ROLL TARO

Nutrition comparison per 100 g serving

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APPLE CINNAMON MINI PIES wins in 6 out of 10 nutrient categories
APPLE CINNAMON MINI PIES: 6 vs SWISS ROLL TARO: 3 (1 ties)

Overview

Nutrient APPLE CINNAMON MINI PIES SWISS ROLL TARO Winner
Calories 275 cal 307 cal
Protein 2.0 g 5.3 g
Carbs 33.3 g 32 g
Fat 13.7 g 17.3 g
Fiber 2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin APPLE CINNAMON MINI PIES SWISS ROLL TARO Winner
Vitamin C, total ascorbic acid 17.6 MG 0 MG

Minerals

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Mineral APPLE CINNAMON MINI PIES SWISS ROLL TARO Winner
Calcium, Ca 39 MG 27 MG
Iron, Fe 1.4 MG 1.4 MG
Sodium, Na 275 MG 113 MG
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