APPLE CINNAMON FRUIT STRIPS vs DICED PINEAPPLE

Nutrition comparison per 100 g serving

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APPLE CINNAMON FRUIT STRIPS wins in 4 out of 10 nutrient categories

APPLE CINNAMON FRUIT STRIPS: 4 vs DICED PINEAPPLE: 3 (3 ties)

Overview

Nutrient	APPLE CINNAMON FRUIT STRIPS	DICED PINEAPPLE	Winner
Calories	321 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	78.6 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	7.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE CINNAMON FRUIT STRIPS	DICED PINEAPPLE	Winner
Vitamin C, total ascorbic acid	42.9 MG	0 MG

Mineral	APPLE CINNAMON FRUIT STRIPS	DICED PINEAPPLE
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	36 MG	62 MG

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