APPLE CINNAMON FRUIT SPREAD vs RASPBERRY PRESERVES

Nutrition comparison per 100 g serving

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APPLE CINNAMON FRUIT SPREAD wins in 3 out of 9 nutrient categories

APPLE CINNAMON FRUIT SPREAD: 3 vs RASPBERRY PRESERVES: 0 (6 ties)

Overview

Nutrient	APPLE CINNAMON FRUIT SPREAD	RASPBERRY PRESERVES	Winner
Calories	222 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	55.6 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	APPLE CINNAMON FRUIT SPREAD	Winner
Calcium, Ca	28 MG
Iron, Fe	0 MG	Tie
Sodium, Na	0 MG	Tie

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