APPLE CINNAMON FRUIT & GRAIN CEREAL BARS vs MUESLI SQUARE

Nutrition comparison per 100 g serving

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APPLE CINNAMON FRUIT & GRAIN CEREAL BARS wins in 11 out of 17 nutrient categories

APPLE CINNAMON FRUIT & GRAIN CEREAL BARS: 11 vs MUESLI SQUARE: 3 (3 ties)

Overview

Nutrient	APPLE CINNAMON FRUIT & GRAIN CEREAL BARS	MUESLI SQUARE	Winner
Calories	351 cal	439 cal
Protein	5.4 g	8.8 g
Carbs	67.6 g	56.1 g
Fat	8.1 g	21.1 g
Fiber	5.4 g	8.8 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE CINNAMON FRUIT & GRAIN CEREAL BARS	MUESLI SQUARE	Winner
Folate, total	105 UG	0 UG
Niacin	10.3 MG	0 MG
Riboflavin	0.9 MG	0 MG
Vitamin B-6	1.0 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLE CINNAMON FRUIT & GRAIN CEREAL BARS	MUESLI SQUARE
Calcium, Ca	486 MG	70 MG
Iron, Fe	4.6 MG	3.2 MG
Potassium, K	135 MG	0 MG
Sodium, Na	230 MG	114 MG
Zinc, Zn	3.2 MG	0 MG

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