APPLE CINNAMON FRUIT & GRAIN BARS vs PROTEIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON FRUIT & GRAIN BARS wins in 8 out of 15 nutrient categories
APPLE CINNAMON FRUIT & GRAIN BARS: 8
vs
PROTEIN BARS: 5
(2 ties)
Overview
| Nutrient | APPLE CINNAMON FRUIT & GRAIN BARS | PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 400 cal | |
| Protein | 2.7 g | 20 g | |
| Carbs | 67.6 g | 56 g | |
| Fat | 9.5 g | 10 g | |
| Fiber | 2.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FRUIT & GRAIN BARS | PROTEIN BARS | Winner |
|---|---|---|---|
| Niacin | 12.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON FRUIT & GRAIN BARS | PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 514 MG | 40 MG | |
| Iron, Fe | 5.7 MG | 9 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 216 MG | 700 MG | |
| Zinc, Zn | 3.5 MG | 0 MG |