APPLE CINNAMON FRUIT CRISP vs SLICED PEARS IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
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APPLE CINNAMON FRUIT CRISP wins in 6 out of 11 nutrient categories
APPLE CINNAMON FRUIT CRISP: 6
vs
SLICED PEARS IN EXTRA LIGHT SYRUP: 4
(1 ties)
Overview
| Nutrient | APPLE CINNAMON FRUIT CRISP | SLICED PEARS IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 142 cal | 56 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 26.6 g | 12.9 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FRUIT CRISP | SLICED PEARS IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 2.4 MG |
Minerals
| Mineral | APPLE CINNAMON FRUIT CRISP | SLICED PEARS IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 62 MG | 61 MG | |
| Sodium, Na | 18 MG | 0 MG |