APPLE CINNAMON FIG BAR vs MIXED FRUIT FRUIT SNACKS
Nutrition comparison per 100 g serving
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APPLE CINNAMON FIG BAR wins in 6 out of 10 nutrient categories
APPLE CINNAMON FIG BAR: 6
vs
MIXED FRUIT FRUIT SNACKS: 3
(1 ties)
Overview
| Nutrient | APPLE CINNAMON FIG BAR | MIXED FRUIT FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 351 cal | 300 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FIG BAR | MIXED FRUIT FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 76.7 MG |
Minerals
| Mineral | APPLE CINNAMON FIG BAR | MIXED FRUIT FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 36.8 MG | 0 MG | |
| Sodium, Na | 140 MG | 83 MG |