APPLE CINNAMON DOUGHNUT BITES vs CRISPY BARS
Nutrition comparison per 100 g serving
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APPLE CINNAMON DOUGHNUT BITES wins in 6 out of 10 nutrient categories
APPLE CINNAMON DOUGHNUT BITES: 6
vs
CRISPY BARS: 2
(2 ties)
Overview
| Nutrient | APPLE CINNAMON DOUGHNUT BITES | CRISPY BARS | Winner |
|---|---|---|---|
| Calories | 489 cal | 393 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 46.7 g | 75 g | |
| Fat | 31.1 g | 7.1 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON DOUGHNUT BITES | CRISPY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON DOUGHNUT BITES | CRISPY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 400 MG | 321 MG |