APPLE CINNAMON DOUGHNUT BITES vs APPLE DANISH
Nutrition comparison per 100 g serving
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APPLE DANISH wins in 7 out of 11 nutrient categories
APPLE CINNAMON DOUGHNUT BITES: 3
vs
APPLE DANISH: 7
(1 ties)
Overview
| Nutrient | APPLE CINNAMON DOUGHNUT BITES | APPLE DANISH | Winner |
|---|---|---|---|
| Calories | 489 cal | 380 cal | |
| Protein | 4.4 g | 4 g | |
| Carbs | 46.7 g | 52 g | |
| Fat | 31.1 g | 18 g | |
| Fiber | 0.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON DOUGHNUT BITES | APPLE DANISH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | APPLE CINNAMON DOUGHNUT BITES | APPLE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 120 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 400 MG | 320 MG |