APPLE CINNAMON DATE BARS vs CHOCOLATE CHIP COOKIE BARS

Nutrition comparison per 100 g serving

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APPLE CINNAMON DATE BARS wins in 6 out of 10 nutrient categories

APPLE CINNAMON DATE BARS: 6 vs CHOCOLATE CHIP COOKIE BARS: 3 (1 ties)

Overview

Nutrient	APPLE CINNAMON DATE BARS	CHOCOLATE CHIP COOKIE BARS	Winner
Calories	421 cal	0 cal
Protein	7.9 g	0 g
Carbs	63.2 g	0 g
Fat	15.8 g	0 g
Fiber	7.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	APPLE CINNAMON DATE BARS	CHOCOLATE CHIP COOKIE BARS	Winner
Calcium, Ca	126 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Potassium, K	411 MG	0 MG
Sodium, Na	145 MG	0 MG

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