APPLE CINNAMON DANISH vs LEMON SMARTCAKE
Nutrition comparison per 100 g serving
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LEMON SMARTCAKE wins in 6 out of 10 nutrient categories
APPLE CINNAMON DANISH: 3
vs
LEMON SMARTCAKE: 6
(1 ties)
Overview
| Nutrient | APPLE CINNAMON DANISH | LEMON SMARTCAKE | Winner |
|---|---|---|---|
| Calories | 398 cal | 127 cal | |
| Protein | 4.4 g | 13.3 g | |
| Carbs | 60.2 g | 30 g | |
| Fat | 15.0 g | 8.3 g | |
| Fiber | 1.8 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON DANISH | LEMON SMARTCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 94 MG | |
| Iron, Fe | 2.0 MG | 1.2 MG | |
| Potassium, K | 97 MG | 124 MG | |
| Sodium, Na | 381 MG | 317 MG |