APPLE CINNAMON DANISH vs ASSORTED CAKE DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON DANISH wins in 6 out of 10 nutrient categories
APPLE CINNAMON DANISH: 6
vs
ASSORTED CAKE DONUTS: 3
(1 ties)
Overview
| Nutrient | APPLE CINNAMON DANISH | ASSORTED CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 352 cal | 520 cal | |
| Protein | 4.2 g | 2 g | |
| Carbs | 54.9 g | 54 g | |
| Fat | 12.0 g | 32 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON DANISH | ASSORTED CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 30 MG | |
| Iron, Fe | 1.6 MG | 2 MG | |
| Potassium, K | 77 MG | 30 MG | |
| Sodium, Na | 401 MG | 500 MG |