APPLE CINNAMON CRISP vs DIPPABLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
APPLE CINNAMON CRISP: 4
vs
DIPPABLES: 4
(2 ties)
Overview
| Nutrient | APPLE CINNAMON CRISP | DIPPABLES | Winner |
|---|---|---|---|
| Calories | 436 cal | 370 cal | |
| Protein | 9.1 g | 7.4 g | |
| Carbs | 74.6 g | 40.7 g | |
| Fat | 10.9 g | 22.2 g | |
| Fiber | 7.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON CRISP | DIPPABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON CRISP | DIPPABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 148 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 136 MG | 1,259 MG |