APPLE CINNAMON CEREAL BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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APPLE CINNAMON CEREAL BARS wins in 9 out of 18 nutrient categories
APPLE CINNAMON CEREAL BARS: 9
vs
PROTEIN BAR: 8
(1 ties)
Overview
| Nutrient | APPLE CINNAMON CEREAL BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 324 cal | 333 cal | |
| Protein | 5.4 g | 33.3 g | |
| Carbs | 64.9 g | 36.7 g | |
| Fat | 8.1 g | 13.3 g | |
| Fiber | 8.1 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON CEREAL BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | APPLE CINNAMON CEREAL BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 167 MG | |
| Iron, Fe | 4.9 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 297 MG | 517 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |