APPLE CINNAMON BRIOCHE vs 8 HAMBURGER BUNS

Nutrition comparison per 100 g serving

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8 HAMBURGER BUNS wins in 12 out of 13 nutrient categories

APPLE CINNAMON BRIOCHE: 0 vs 8 HAMBURGER BUNS: 12 (1 ties)

Overview

Nutrient	APPLE CINNAMON BRIOCHE	8 HAMBURGER BUNS	Winner
Calories	339 cal	256 cal
Protein	5.4 g	9.3 g
Carbs	51.8 g	48.8 g
Fat	12.5 g	3.5 g
Fiber	1.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE CINNAMON BRIOCHE	8 HAMBURGER BUNS	Winner
Niacin	0 MG	6.5 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG

Mineral	APPLE CINNAMON BRIOCHE	8 HAMBURGER BUNS
Calcium, Ca	36 MG	200 MG
Iron, Fe	1.9 MG	2.3 MG
Potassium, K	0 MG	86 MG
Sodium, Na	393 MG	465 MG

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