APPLE CINNAMON BREAKFAST BISCUIT BITES vs CHOCOLATE CHUNK COOKIES
Nutrition comparison per 100 g serving
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APPLE CINNAMON BREAKFAST BISCUIT BITES wins in 4 out of 10 nutrient categories
APPLE CINNAMON BREAKFAST BISCUIT BITES: 4
vs
CHOCOLATE CHUNK COOKIES: 3
(3 ties)
Overview
| Nutrient | APPLE CINNAMON BREAKFAST BISCUIT BITES | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calories | 441 cal | 452 cal | |
| Protein | 8.8 g | 3.2 g | |
| Carbs | 73.5 g | 64.5 g | |
| Fat | 14.7 g | 19.4 g | |
| Fiber | 5.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON BREAKFAST BISCUIT BITES | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON BREAKFAST BISCUIT BITES | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 3.5 MG | |
| Sodium, Na | 250 MG | 355 MG |