APPLE CINNAMON BAGELS vs SPLIT-TOP WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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APPLE CINNAMON BAGELS wins in 6 out of 13 nutrient categories
APPLE CINNAMON BAGELS: 6
vs
SPLIT-TOP WHITE ENRICHED BREAD: 5
(2 ties)
Overview
| Nutrient | APPLE CINNAMON BAGELS | SPLIT-TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 247 cal | 269 cal | |
| Protein | 8.6 g | 7.7 g | |
| Carbs | 50.6 g | 50 g | |
| Fat | 1.2 g | 1.9 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON BAGELS | SPLIT-TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON BAGELS | SPLIT-TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 96 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 102 MG | 77 MG | |
| Sodium, Na | 309 MG | 462 MG |