APPLE CINNAMON BAGELS vs ZUCCHINI BREAD
Nutrition comparison per 100 g serving
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APPLE CINNAMON BAGELS wins in 6 out of 10 nutrient categories
APPLE CINNAMON BAGELS: 6
vs
ZUCCHINI BREAD: 3
(1 ties)
Overview
| Nutrient | APPLE CINNAMON BAGELS | ZUCCHINI BREAD | Winner |
|---|---|---|---|
| Calories | 247 cal | 306 cal | |
| Protein | 8.6 g | 2.9 g | |
| Carbs | 50.6 g | 45.7 g | |
| Fat | 1.2 g | 14.3 g | |
| Fiber | 3.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON BAGELS | ZUCCHINI BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 102 MG | 189 MG | |
| Sodium, Na | 309 MG | 200 MG |