APPLE CINNAMON ARTISAN-STYLE COTTAGE CHEESE vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON ARTISAN-STYLE COTTAGE CHEESE wins in 8 out of 14 nutrient categories
APPLE CINNAMON ARTISAN-STYLE COTTAGE CHEESE: 8
vs
SHARP CHEDDAR CHEESE: 4
(2 ties)
Overview
| Nutrient | APPLE CINNAMON ARTISAN-STYLE COTTAGE CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 93 cal | 393 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 11.3 g | 3.6 g | |
| Fat | 1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON ARTISAN-STYLE COTTAGE CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | APPLE CINNAMON ARTISAN-STYLE COTTAGE CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 711 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 67 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 160 MG | 679 MG |