APPLE CINNAMON vs CHEESE CAKE
Nutrition comparison per 100 g serving
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CHEESE CAKE wins in 7 out of 11 nutrient categories
APPLE CINNAMON: 3
vs
CHEESE CAKE: 7
(1 ties)
Overview
| Nutrient | APPLE CINNAMON | CHEESE CAKE | Winner |
|---|---|---|---|
| Calories | 280 cal | 120 cal | |
| Protein | 4 g | 4.7 g | |
| Carbs | 40 g | 18 g | |
| Fat | 14 g | 3.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON | CHEESE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | APPLE CINNAMON | CHEESE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 280 MG | 33 MG |