APPLE CIDER VINEGAR POTATO CHIPS vs BLACK BEAN CHIPS
Nutrition comparison per 100 g serving
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BLACK BEAN CHIPS wins in 8 out of 11 nutrient categories
APPLE CIDER VINEGAR POTATO CHIPS: 1
vs
BLACK BEAN CHIPS: 8
(2 ties)
Overview
| Nutrient | APPLE CIDER VINEGAR POTATO CHIPS | BLACK BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER VINEGAR POTATO CHIPS | BLACK BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CIDER VINEGAR POTATO CHIPS | BLACK BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 1,143 MG | 571 MG | |
| Sodium, Na | 0 MG | 607 MG |