APPLE CIDER VINAIGRETTE vs OLIVE OIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
APPLE CIDER VINAIGRETTE: 2
vs
OLIVE OIL: 2
(6 ties)
Overview
| Nutrient | APPLE CIDER VINAIGRETTE | OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 194 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 7.1 g | |
| Fat | 16.1 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER VINAIGRETTE | OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CIDER VINAIGRETTE | OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 548 MG | 821 MG |