APPLE CIDER SYRUP vs MAPLE BREAKFAST SYRUP
Nutrition comparison per 100 g serving
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MAPLE BREAKFAST SYRUP wins in 3 out of 9 nutrient categories
APPLE CIDER SYRUP: 2
vs
MAPLE BREAKFAST SYRUP: 3
(4 ties)
Overview
| Nutrient | APPLE CIDER SYRUP | MAPLE BREAKFAST SYRUP | Winner |
|---|---|---|---|
| Calories | 290 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 93.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER SYRUP | MAPLE BREAKFAST SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 200 MG |
Minerals
| Mineral | APPLE CIDER SYRUP | MAPLE BREAKFAST SYRUP | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 33 MG |