APPLE CIDER ORIGINAL vs PONCHE
Nutrition comparison per 100 g serving
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PONCHE wins in 4 out of 9 nutrient categories
APPLE CIDER ORIGINAL: 2
vs
PONCHE: 4
(3 ties)
Overview
| Nutrient | APPLE CIDER ORIGINAL | PONCHE | Winner |
|---|---|---|---|
| Calories | 50 cal | 38 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 11.7 g | 9.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER ORIGINAL | PONCHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | APPLE CIDER ORIGINAL | PONCHE | Winner |
|---|---|---|---|
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 0 MG | 38 MG |