APPLE CIDER JUICE vs COFFEE

Nutrition comparison per 100 g serving

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APPLE CIDER JUICE wins in 4 out of 10 nutrient categories

APPLE CIDER JUICE: 4 vs COFFEE: 3 (3 ties)

Overview

Nutrient	APPLE CIDER JUICE	COFFEE	Winner
Calories	50 cal	38 cal
Protein	0 g	0.8 g
Carbs	12.5 g	7.5 g
Fat	0 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE CIDER JUICE	COFFEE	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	APPLE CIDER JUICE	COFFEE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.2 MG	0 MG
Sodium, Na	25 MG	21 MG

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