APPLE CIDER FROM CONCENTRATE vs APPLE CIDER
Nutrition comparison per 100 g serving
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APPLE CIDER FROM CONCENTRATE wins in 3 out of 10 nutrient categories
APPLE CIDER FROM CONCENTRATE: 3
vs
APPLE CIDER: 2
(5 ties)
Overview
| Nutrient | APPLE CIDER FROM CONCENTRATE | APPLE CIDER | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 11.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER FROM CONCENTRATE | APPLE CIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0.5 MG |
Minerals
| Mineral | APPLE CIDER FROM CONCENTRATE | APPLE CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Sodium, Na | 15 MG | 8 MG |