APPLE CIDER FLAVORED GLAZED DONUTS vs GLAZED RING DONUTS
Nutrition comparison per 100 g serving
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GLAZED RING DONUTS wins in 6 out of 11 nutrient categories
APPLE CIDER FLAVORED GLAZED DONUTS: 3
vs
GLAZED RING DONUTS: 6
(2 ties)
Overview
| Nutrient | APPLE CIDER FLAVORED GLAZED DONUTS | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calories | 404 cal | 372 cal | |
| Protein | 4.3 g | 4.7 g | |
| Carbs | 51.1 g | 46.5 g | |
| Fat | 21.3 g | 18.6 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER FLAVORED GLAZED DONUTS | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CIDER FLAVORED GLAZED DONUTS | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 233 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 383 MG | 326 MG |