APPLE CIDER FLAVORED GLAZED DONUTS vs CINNAMON DONUTS
Nutrition comparison per 100 g serving
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APPLE CIDER FLAVORED GLAZED DONUTS wins in 5 out of 10 nutrient categories
APPLE CIDER FLAVORED GLAZED DONUTS: 5
vs
CINNAMON DONUTS: 4
(1 ties)
Overview
| Nutrient | APPLE CIDER FLAVORED GLAZED DONUTS | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calories | 404 cal | 474 cal | |
| Protein | 4.3 g | 5.3 g | |
| Carbs | 51.1 g | 50.9 g | |
| Fat | 21.3 g | 28.1 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CIDER FLAVORED GLAZED DONUTS | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 85 MG | 140 MG | |
| Sodium, Na | 383 MG | 351 MG |