APPLE CIDER FLAVORED GLAZED DONUTS vs ASSORTED MINI DONUTS
Nutrition comparison per 100 g serving
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APPLE CIDER FLAVORED GLAZED DONUTS wins in 8 out of 11 nutrient categories
APPLE CIDER FLAVORED GLAZED DONUTS: 8
vs
ASSORTED MINI DONUTS: 1
(2 ties)
Overview
| Nutrient | APPLE CIDER FLAVORED GLAZED DONUTS | ASSORTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 404 cal | 421 cal | |
| Protein | 4.3 g | 3.5 g | |
| Carbs | 51.1 g | 54.4 g | |
| Fat | 21.3 g | 21.1 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER FLAVORED GLAZED DONUTS | ASSORTED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CIDER FLAVORED GLAZED DONUTS | ASSORTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 383 MG | 298 MG |