APPLE CIDER DONUTS vs GLAZED DONUT STICKS
Nutrition comparison per 100 g serving
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APPLE CIDER DONUTS wins in 8 out of 12 nutrient categories
APPLE CIDER DONUTS: 8
vs
GLAZED DONUT STICKS: 1
(3 ties)
Overview
| Nutrient | APPLE CIDER DONUTS | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Calories | 427 cal | 481 cal | |
| Protein | 5.3 g | 3.7 g | |
| Carbs | 53.3 g | 53.7 g | |
| Fat | 21.3 g | 27.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER DONUTS | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CIDER DONUTS | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 111 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 93 MG | 65 MG | |
| Sodium, Na | 453 MG | 333 MG |