APPLE CIDER DONUTS vs CORNBREAD LOAVES KOSHER
Nutrition comparison per 100 g serving
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CORNBREAD LOAVES KOSHER wins in 5 out of 11 nutrient categories
APPLE CIDER DONUTS: 4
vs
CORNBREAD LOAVES KOSHER: 5
(2 ties)
Overview
| Nutrient | APPLE CIDER DONUTS | CORNBREAD LOAVES KOSHER | Winner |
|---|---|---|---|
| Calories | 427 cal | 316 cal | |
| Protein | 5.3 g | 5.3 g | |
| Carbs | 53.3 g | 47.4 g | |
| Fat | 21.3 g | 12.3 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER DONUTS | CORNBREAD LOAVES KOSHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CIDER DONUTS | CORNBREAD LOAVES KOSHER | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 453 MG | 316 MG |