APPLE CIDER DONUTS vs ITALIAN CREME CAKE

Nutrition comparison per 100 g serving

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APPLE CIDER DONUTS wins in 6 out of 14 nutrient categories

APPLE CIDER DONUTS: 6 vs ITALIAN CREME CAKE: 5 (3 ties)

Overview

Nutrient	APPLE CIDER DONUTS	ITALIAN CREME CAKE	Winner
Calories	427 cal	388 cal
Protein	5.3 g	3.8 g
Carbs	53.3 g	52.5 g
Fat	21.3 g	17.5 g
Fiber	1.3 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN CREME CAKE	Winner
Niacin	0.5 MG
Riboflavin	0.0 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	APPLE CIDER DONUTS	ITALIAN CREME CAKE
Calcium, Ca	27 MG	25 MG
Iron, Fe	1.4 MG	0.9 MG
Potassium, K	93 MG	0 MG
Sodium, Na	453 MG	300 MG

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