APPLE CIDER DONUTS vs IRISH CREAM & CHOCOLATE FLAVORED DONUTS
Nutrition comparison per 100 g serving
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IRISH CREAM & CHOCOLATE FLAVORED DONUTS wins in 3 out of 10 nutrient categories
APPLE CIDER DONUTS: 2
vs
IRISH CREAM & CHOCOLATE FLAVORED DONUTS: 3
(5 ties)
Overview
| Nutrient | APPLE CIDER DONUTS | IRISH CREAM & CHOCOLATE FLAVORED DONUTS | Winner |
|---|---|---|---|
| Calories | 421 cal | 421 cal | Tie |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 59.7 g | 54.4 g | |
| Fat | 19.3 g | 21.1 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CIDER DONUTS | IRISH CREAM & CHOCOLATE FLAVORED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 70 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 88 MG | 88 MG | Tie |
| Sodium, Na | 333 MG | 316 MG |