APPLE CIDER DONUTS vs GOURMET CUPCAKES
Nutrition comparison per 100 g serving
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GOURMET CUPCAKES wins in 4 out of 10 nutrient categories
APPLE CIDER DONUTS: 3
vs
GOURMET CUPCAKES: 4
(3 ties)
Overview
| Nutrient | APPLE CIDER DONUTS | GOURMET CUPCAKES | Winner |
|---|---|---|---|
| Calories | 421 cal | 404 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 59.7 g | 50.9 g | |
| Fat | 19.3 g | 19.3 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CIDER DONUTS | GOURMET CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 88 MG | 105 MG | |
| Sodium, Na | 333 MG | 298 MG |