APPLE CIDER DONUTS vs CONFETTI CAKEIRE BAR CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
APPLE CIDER DONUTS: 4
vs
CONFETTI CAKEIRE BAR CAKE: 4
(2 ties)
Overview
| Nutrient | APPLE CIDER DONUTS | CONFETTI CAKEIRE BAR CAKE | Winner |
|---|---|---|---|
| Calories | 483 cal | 370 cal | |
| Protein | 5 g | 3.7 g | |
| Carbs | 50 g | 34.6 g | |
| Fat | 30 g | 24.7 g | |
| Fiber | 1.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER DONUTS | CONFETTI CAKEIRE BAR CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CIDER DONUTS | CONFETTI CAKEIRE BAR CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Sodium, Na | 350 MG | 191 MG |