APPLE CIDER DONUTS vs ICED CREME FILLED CAKES
Nutrition comparison per 100 g serving
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APPLE CIDER DONUTS wins in 5 out of 11 nutrient categories
APPLE CIDER DONUTS: 5
vs
ICED CREME FILLED CAKES: 3
(3 ties)
Overview
| Nutrient | APPLE CIDER DONUTS | ICED CREME FILLED CAKES | Winner |
|---|---|---|---|
| Calories | 404 cal | 395 cal | |
| Protein | 5.3 g | 2.3 g | |
| Carbs | 38.6 g | 69.8 g | |
| Fat | 24.6 g | 14.0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER DONUTS | ICED CREME FILLED CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CIDER DONUTS | ICED CREME FILLED CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 526 MG | 163 MG |