APPLE CIDER DONUT vs CREME FILLED MINI ECLAIRS
Nutrition comparison per 100 g serving
Ad 468x60
CREME FILLED MINI ECLAIRS wins in 4 out of 11 nutrient categories
APPLE CIDER DONUT: 3
vs
CREME FILLED MINI ECLAIRS: 4
(4 ties)
Overview
| Nutrient | APPLE CIDER DONUT | CREME FILLED MINI ECLAIRS | Winner |
|---|---|---|---|
| Calories | 387 cal | 360 cal | |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 49.3 g | 25.3 g | |
| Fat | 18.7 g | 24 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER DONUT | CREME FILLED MINI ECLAIRS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CIDER DONUT | CREME FILLED MINI ECLAIRS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 373 MG | 20 MG |