APPLE CIDER COOKIE THINS vs ALMOND COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND COOKIES wins in 5 out of 10 nutrient categories
APPLE CIDER COOKIE THINS: 3
vs
ALMOND COOKIES: 5
(2 ties)
Overview
| Nutrient | APPLE CIDER COOKIE THINS | ALMOND COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 64.3 g | 60 g | |
| Fat | 16.1 g | 15 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER COOKIE THINS | ALMOND COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CIDER COOKIE THINS | ALMOND COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 393 MG | 40 MG |