APPLE CIDER vs LIGHT LEMONADE TEA ICED TEA BLEND

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

APPLE CIDER: 3 vs LIGHT LEMONADE TEA ICED TEA BLEND: 3 (4 ties)

Overview

Nutrient	APPLE CIDER	LIGHT LEMONADE TEA ICED TEA BLEND	Winner
Calories	50 cal	23 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	5.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE CIDER	LIGHT LEMONADE TEA ICED TEA BLEND	Winner
Vitamin C, total ascorbic acid	1 MG	7.6 MG

Mineral	APPLE CIDER	LIGHT LEMONADE TEA ICED TEA BLEND	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	2 MG	0 MG

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