APPLE CIDER BLEND vs CITRUS PUNCH*

Nutrition comparison per 100 g serving

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CITRUS PUNCH* wins in 4 out of 11 nutrient categories

APPLE CIDER BLEND: 3 vs CITRUS PUNCH*: 4 (4 ties)

Overview

Nutrient	APPLE CIDER BLEND	CITRUS PUNCH*	Winner
Calories	46 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	5.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE CIDER BLEND	CITRUS PUNCH*	Winner
Vitamin C, total ascorbic acid	1 MG	25 MG

Mineral	APPLE CIDER BLEND	CITRUS PUNCH*
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	112 MG	0 MG
Sodium, Na	8 MG	10 MG

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