APPLE CIDER vs SPICED BERRY KOMBUCHA
Nutrition comparison per 100 g serving
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APPLE CIDER wins in 6 out of 11 nutrient categories
APPLE CIDER: 6
vs
SPICED BERRY KOMBUCHA: 2
(3 ties)
Overview
| Nutrient | APPLE CIDER | SPICED BERRY KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 50 cal | 6 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 1.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER | SPICED BERRY KOMBUCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | APPLE CIDER | SPICED BERRY KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 5 MG | 0 MG | |
| Sodium, Na | 8 MG | 4 MG |