APPLE CIDER vs DRINK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APPLE CIDER: 3
vs
DRINK: 3
(5 ties)
Overview
| Nutrient | APPLE CIDER | DRINK | Winner |
|---|---|---|---|
| Calories | 46 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER | DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | APPLE CIDER | DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 4 MG | 23 MG |