APPLE CIDER vs BLURBERRY LAVENDER

Nutrition comparison per 100 g serving

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BLURBERRY LAVENDER wins in 3 out of 10 nutrient categories

APPLE CIDER: 2 vs BLURBERRY LAVENDER: 3 (5 ties)

Overview

Nutrient	APPLE CIDER	BLURBERRY LAVENDER	Winner
Calories	50 cal	15 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE CIDER	BLURBERRY LAVENDER	Winner
Vitamin C, total ascorbic acid	1.5 MG	2.5 MG

Mineral	APPLE CIDER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.2 MG
Sodium, Na	10 MG

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