APPLE CIDER vs COLD BREW COFFEE WITH MILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
APPLE CIDER: 4
vs
COLD BREW COFFEE WITH MILK: 4
(2 ties)
Overview
| Nutrient | APPLE CIDER | COLD BREW COFFEE WITH MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 65 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 12.5 g | 10.3 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER | COLD BREW COFFEE WITH MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | APPLE CIDER | COLD BREW COFFEE WITH MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Sodium, Na | 10 MG | 119 MG |