APPLE CIDER vs COLD BREW COFFEE
Nutrition comparison per 100 g serving
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COLD BREW COFFEE wins in 5 out of 10 nutrient categories
APPLE CIDER: 2
vs
COLD BREW COFFEE: 5
(3 ties)
Overview
| Nutrient | APPLE CIDER | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calories | 50 cal | 22 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 12.5 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | APPLE CIDER | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Sodium, Na | 10 MG | 4 MG |