APPLE CIDER vs LACTIC FERMENTED BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
LACTIC FERMENTED BEVERAGE wins in 5 out of 11 nutrient categories
APPLE CIDER: 4
vs
LACTIC FERMENTED BEVERAGE: 5
(2 ties)
Overview
| Nutrient | APPLE CIDER | LACTIC FERMENTED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.5 g | 9 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER | LACTIC FERMENTED BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | APPLE CIDER | LACTIC FERMENTED BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 150 MG |