APPLE CIDER vs LEMON ICED TEA MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
APPLE CIDER: 3
vs
LEMON ICED TEA MIX: 3
(5 ties)
Overview
| Nutrient | APPLE CIDER | LEMON ICED TEA MIX | Winner |
|---|---|---|---|
| Calories | 389 cal | 368 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 94.4 g | 94.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER | LEMON ICED TEA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 400 MG | 0 MG |
Minerals
| Mineral | APPLE CIDER | LEMON ICED TEA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 56 MG | 105 MG |